My Yoga: Strong, Lean, and Open Legs

SN 1 | EP 1 | Strong, Lean, and Open Legs

Combining alignment based yoga, strength training, Pilates and Barre Method exercises, this class from Ashleigh Sergeant offers a dynamic and skillful way to work your legs.

Available: Amazon.com

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My Yoga: Strong, Lean, and Open Legs
Season 1
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